Amount of Riboflavin in Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw there is 0.127 mg of Riboflavin. Change amount
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Riboflavin
Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw.
Yeast extract spread
|
17.5 mg
|
0.02%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
7.29 mg
|
0.01%
|
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
6.8 mg
|
0.01%
|
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
|
6.8 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
5.27 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
4.59 mg
|
|
Babyfood, cereal, high protein, with apple and orange, dry
|
4.33 mg
|
|
Lamb, New Zealand, imported, liver, raw
|
4.21 mg
|
|
Moose, liver, braised (Alaska Native)
|
4.1 mg
|
|
Lamb, variety meats and by-products, liver, cooked, braised
|
4.03 mg
|
|
Leavening agents, yeast, baker's, active dry
|
4 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
|
3.846 mg
|
|
Babyfood, cereal, rice, with bananas, dry
|
3.8 mg
|
|
Egg, white, dried, stabilized, glucose reduced
|
3.71 mg
|
|
Seaweed, spirulina, dried
|
3.67 mg
|
|
Lamb, variety meats and by-products, liver, raw
|
3.63 mg
|
|
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate
|
3.59 mg
|
|
Babyfood, cereal, mixed, with bananas, dry
|
3.56 mg
|
|
Beef, variety meats and by-products, liver, cooked, braised
|
3.425 mg
|
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
3.425 mg
|
|
Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw are listed below.
Water
|
75.59 g
|
75.59%
|
Energy (calorie)
|
108 kcal
|
|
Energy (joule)
|
453 kJ
|
|
Protein
|
20.32 g
|
20.32%
|
Total lipid (fat)
|
3 g
|
3%
|
Ash
|
1.36 g
|
1.36%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
0.34 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
|
Phosphorus, P
|
198 mg
|
0.20%
|
Potassium, K
|
332 mg
|
0.33%
|
Sodium, Na
|
173 mg
|
0.17%
|
Zinc, Zn
|
0.63 mg
|
|
Copper, Cu
|
0.029 mg
|
|
Manganese, Mn
|
0.011 mg
|
|
Selenium, Se
|
26.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw